Super: | Lazy Lion |
Lazy Lion (VO): |
Friends are the ones who you can have fun with laugh with chat with and walk with Walking 10,000 steps a day can improve your physical and mental health and reduce your risk of chronic diseases |
Super: | 10,000 STEPS A DAY |
Lazy Lion (VO): |
If the distance allows, walk with friends instead of taking transport Take the stairs instead of the lift Invite your friends to walk and chat along the way |
Lazy Lion (VO): |
Shall we walk and talk? Visit chp.gov.hk for details |
Super: |
Department of Health logo 10,000 Steps a Day logo 陪我行 陪你講 Shall we walk and talk chp.gov.hk |